MDI Hospital
Health Education,
Events and Activities
Reaching out to our communities
PUBLIC HEALTH
Title - Precription for Fitness
Date/Time - On-going
Presenter - Julial Kuffler, MD, MPH,. Catherine Bunker, RN
Topic - A fitness plan based on health needs, plus a temporary free
membership to the Harbor House Community Service Center's fitness
facility.
To Register - For more information, call 244-4403
Title - Spring Walking Program
Date/Time - Mondays & Fridays, May 2nd - June 30th
Presenter - MDI Hospital Wellness Department
Where - In and around scenic Acadia National Park
Cost - Free
To Register - Call 288-5082, extension 624
SENIOR
HEALTH
Title - YES (Your Exercise Solution)
Date/Time - Tuesdays and Thursdays, 9am - 10am
Presenter - Kathy Mulligan, MDI Hospital Wellness and Prevention
Assitant
Topic - A mostly seated, low-impact exercise program for seniors,
incorporating aerobic and strength training
Where - Malvern-Belmont Estates, Mount Desert Street, Bar Harbor
Cost - Free
To Register - Open to the public. Call 288-5081, ext. 319 for more
information
Title - YES (Your Exercise Solution)
Date/Time - First Wednesday of the month
Presenter - Kathy Mulligan, MDI Hospital Wellness and Prevention
Assitant
Topic - A mostly seated, low-impact exercise program for seniors,
incorporating aerobic and strength training
Where - Maple Lane Apartments, Northeast Harbor
Cost - Free
To Register - Open to the public. Call 288-5081, ext. 624 for more
information
BEHAVIORAL
HEALTH
Title - Wellness & Recovery
Group
Date/Time - Wednesdays, 4:00pm - 5:30pm
Topic - Group counseling for people struggling with mental health
issues, with or without coexisting addictions
Where - MDI Behavioral Health Center, 322 Main Street, Bar Harbor
Cost - $51/session
To Register - Call 288-8604
Title - Intensive Outpatient
Program
Date/Time - Monday, Wednesday, Friday, 8:30am to 11:30am for 10-weeks.
On-going.
Presenter - MDI Behavioral Health Center
Topic - Provides assessment and treatment for those experencing
substance abuse and/or mental health issues. The program promotes
relationship building and the opportunity to continue functioning in
established roles with minimal disruption to work or family. Relapse
prevention, stress reduction, and family connections are addressed.
Where - MDI Behavioral Health Center, 322 Main Street, Bar Harbor
Cost - Call for details
To Register - Call 288-8604 to schedule an intake appointment.
Title - Aftercare Program
Date/Time - Thursdays, 4pm-5:30pm
Topic - Follow up support for clients who have succesfully completed
MDI Behavioral Health Center's Intensive Outpatient Program, or another
IOP program in the past six months.
Where - MDI Behavioral Health Center, 322 Main Street, Bar Harbor
Cost - $51/session
To Register - Call 288-8604