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Walks in the Park: Guided Wellness Walks

August 17, 2018
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Join MDI Hospital’s wellness team for walks throughout beautiful Acadia National Park!

Mondays & Wednesdays

Our walking program is designed for pleasure or fitness.  We encourage you to pace yourself.

MDI Hospital’s Wellness Program is not responsible for lost or stolen items, injuries or accidents.  Our goal is to offer a safe and enjoyable activity for everyone.  All walkers who are not currently exercising should consult with their health care provider before starting any exercise program.

Things to consider:
Please wear appropriate shoes
Dress in layers
You may want to bring; water, snacks, insect repellent, camera

For More Information Contact:
MDI Hospital’s Wellness Program
Kathleen Mulligan
Community Health Educator
(207) 801-5034
Kathy.Muligan@mdihospital.org

Upcoming Schedule:

Summer Walks begin at 8:00 am:

Monday, August 20, 2018:
Eagle Lake to Paradise Hill; Meet in the Eagle Lake parking lot on the Eagle Lake Road. 5.0 Miles

Wednesday, August 22, 2018:
Little Long Pond; Meet in the GREENROCK Parking Area, about ¼ mile from the gate house on the right. 5.0 Miles

Monday, August 27, 2018:
Day Mountain Loop; Meet at the Wildwood Stables Parking Area. 5.5 Miles

Wednesday, August 29, 2018:
Aunt Betty’s Pond; Meet at the Eagle Lake Parking Area on Route 233. 6.0 Miles

Fall Walks begin at 8:30 am:

Wednesday, September 5, 2018:
Witch Hole; Meet at the Duck Brook Bridge at the end of the Duck Brook Road.  3.2 Miles

Monday, September 10, 2018:
Paradise Hill Loop; Meet in the visitor’s center parking area in Hulls Cove.  2.3 Miles

Wednesday, September 12, 2018:
Redfield Hill; Meet in the parking lot north of the Jordan Pond House.  3.2 Miles

Monday, September 17, 2018:
Wildwood Stables; Meet at the Wildwood Stables Parking Area; We’ll walk the first loop before the Day Mountain Loop.  3.2 Miles

Wednesday, September 19, 2018:
The Wooded Loop; Meet in the parking lot north of the Jordan Pond House.  3.5 Miles

Monday, September 24, 2018:
Schooner head to Thunder Hole; Meet in the Schooner Head Overlook Parking Area.  3.2 Miles

Wednesday, September 26, 2018:
Hadlock Brook Loop; Meet at the Brown Mountain Gate house just before Northeast Harbor.  3.9 Miles

Monday, October 1, 2018:
Jordan Stream Meet in the parking lot north of the Jordan Pond House.  4.0 Miles

Wednesday, October 3, 2018:
Jordan Pond to Deer Brook Bridge; Meet at the lower parking lot north of the Jordan Pond House.  3.0 Miles

Monday, October 8, 2018:
Little Long Pond; Meet at the gate in Seal Harbor.  4.0 Miles

Wednesday, October 10, 2018:
Eagle Lake to Bubble Pond; Meet at the Eagle Lake Parking lot on Route 233.  4.2 Miles

Monday, October 15, 2018:
Witch Hole & Paradise Hill; Meet at the Bridge at the end of the Duck Brook Road.  4.2 Miles

Wednesday, October 17, 2018:
Eagle Lake to Paradise Hill; Meet at the Eagle Lake Parking Lot on route 233.  5.0 Miles

Monday, October 22, 2018:
Day Mountain Loop Meet at the Wildwood Stables Parking Area.  5.5 Miles

Wednesday, October 24, 2018:
Aunt Betty’s Pond; Meet at the Eagle Lake Parking Area on Route 233.  6.0 Miles

Monday, October 29, 2018:
Little Long Pond; Meet in the GREENROCK Parking Area about ¼ mile from the gate house on the right.  5.0 miles

Wednesday, October 31, 2018:
Eagle Lake; Meet in the Eagle Lake Parking Area on Route 233.  6.0 Miles  GRAND FINALE

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