Walks in the Park
– Mondays & Wednesdays –
Our walking program is designed for pleasure or fitness. We encourage you to pace yourself. MDI Hospital’s Wellness Program is not responsible for lost or stolen items, injuries or accidents. Our goal is to offer a safe and enjoyable activity for everyone. All walkers who are not currently exercising should consult with their health care provider before starting any exercise program.
Walking Group Details:
1. Walks Begin at 8:00AM
2. In case of inclement weather, cancellations will be determined by 7:00 am and program participants notified via email.
3. Things to Consider:
• Please wear appropriate shoes
• Dress in layers
• You may want to bring; water, snacks, insect repellent, camera
4. Group Limit: 20
5. To Sign Up, Contact: Mary Parham, Community Health Educator, 207.801.5034 or mary.parham@mdihospital.org
“Walks in the Park” Schedule:
Monday, August 4th
Little Long Pond. Meet at the UPPER parking area for Little Long Pond (pass the gate and drive .25 miles towards Northeast Harbor to reach this parking area). 4.0 mile loop.
Wednesday, August 6th
Paradise Hill. Meet at Hulls Cove Visitors Center at the far end of the parking lot. Steep to start with! Great views. 2.3 miles.
Monday, August 11th
Somes Sound Overlook. Meet at the Parkman Mountain parking lot (one half mile north of Hadlock Pond on the east side of Rt 198).
3.2 miles out and back.
Wednesday, August 13th
Wooded Loop. Meet in the upper overflow parking lot for the Jordan Pond House. 3.5 miles.
Monday, August 18th
Day Mountain Loop. Meet at the Wildwood Stables (restrooms available!), walking the perimeter loop around Day Mountain. 3 miles.
Wednesday, August 20th
Witch Hole. Meet at Duck Brook Bridge Parking area and walk left around Witch Hole (backwards!) 3.5 miles.
Monday, August 25th
Amphitheatre Loop. Park in the Brown Mountain Gate House parking lot (one mile north of Northeast Harbor on Route 198). Out and back, up to 5.2 miles round trip.
Wednesday, August 27th
Seaside Path. Meet at the Seal Harbor parking lot across from the public beach. 4.0 miles.