This Virtual Series is sponsored by the Lisa Stewart Women’s Health Center.
Menopause:
Body, Mind, and Spirit
Videos for sessions 1-3 available below.
Questions? Please contact communityevents@mdihospital.org.
Session 1: The Biology of Peri-Menopause and Menopause
Learn about what menopause is and what symptoms to expect, how to manage them, and what natural treatments you can employ.
Panelists: Linda Robinson, CNM, Linda Crowell, FNP, Sarah Tewhey, acupuncturist, Sheridy Olson, personal trainer.
Please click here to view notes and resources from January’s event.
Session 2: Mental Health during Menopause
Learn about stressors common during this time, how to anticipate them, and how to manage them.
Panelists: Mary D’Alessandro, LCSW; Ellie Pancoe, LCSW; Milja Brecher-DeMuro, MSW, LCSW; Dr. Christy Seed, DO
Session 3: Spiritual Health during Menopausal Years
How to care for your emotional and relational needs and how they may change during this period.
Panelists:
Kathleen Bowman • kathleenbowman.com • bowmankathleen14@gmail.com
Jen Harry • jenharry.com • jen@jenharry.com
Rev. Jane Cornman • jcornman@hospiceofhancock.org