Walks in the Park

– Mondays & Wednesdays –

Our walking program is designed for pleasure or fitness. We encourage you to pace yourself. MDI Hospital’s Wellness Program is not responsible for lost or stolen items, injuries or accidents. Our goal is to offer a safe and enjoyable activity for everyone. All walkers who are not currently exercising should consult with their health care provider before starting any exercise program.

Walking Group Details:

1. Walks Begin at 8:00AM
2. In case of inclement weather, cancellations will be determined by 7:00 am and program participants notified via email.
3. Things to Consider:
• Please wear appropriate shoes
• Dress in layers
• You may want to bring; water, snacks, insect repellent, camera
4. Group Limit: 20
5. To Sign Up, Contact: Mary Parham, Community Health Educator, 207.801.5034 or mary.parham@mdihospital.org

“Walks in the Park” Schedule:

Monday, June 2, 2025
Hadlock Brook Loop. Meet at the Brown Mountain Gate house parking area, Route 198 just before Northeast Harbor. 3.9 miles.

Wednesday, June 4, 2025
Sieur de Mont, Jesup Trail and the Great Meadow Loop. Meet at the Sieur de Mont parking area. 3 miles.

Monday, June 9, 2025
Jordan Stream. Park in the Jordan Pond House overflow parking area (.2 miles north of the Jordan Pond House) 4.0 mile loop.

Wednesday, June 11, 2025
Witch Hole Pond. Meet at the Duck Brook Bridge parking area. 3.4 miles.

Monday, June 16, 2025
Meet at the Wildwood Stables parking lot. Walk the first loop before the Day Mountain Loop. 3.2 miles.

Wednesday, June 18, 2025
Great Head towards Thunder Hole. Park in the Great Head parking area (at the end of Schooner Head Road on the left), out and back 4.0 miles.

Monday, June 23, 2025
Amphitheatre Loop. Meet in the Brown Mountain Gate House Parking Area on Route 198. Out and back for 4.5 miles.

Wednesday, June 25, 2025
Seaside Path. Meet at the Seal Harbor parking lot across from the public beach. 4.0 miles.

Monday, June 30, 2025
Little Long Pond. Meet at the upper lot (overflow lot beyond gate parking area), out and back. 4.2 miles.